Michael is a highly accomplished performance coach and personal trainer with more than 35 years of coaching experience and over 25 years in the fitness industry. A former NCAA Division I athlete, he has coached competitors at every level, from youth and high school athletes to collegiate, national champion and professional athletes. Known for his expertise in movement and performance, Michael combines evidence-based training methods with personalized coaching to help clients improve strength, athletic performance and overall fitness while achieving lasting results.
ACE Certified Personal Trainer
Sports Performance Specialist
Youth Fitness Specialist
Corrective Exercise Specialist
Senior Fitness Specialist
USA Track and Field Level 1
Sprints, Jumps, Relays, Throws and Distance