Sydney is a passionate Barre instructor dedicated to blending the grace of traditional Barre movements with the strength and intensity of athletic conditioning. From her background as a collegiate soccer player, Sydney brings a teaching style that emphasizes proper form and precision while incorporating dynamic exercises to enhance endurance and power. Sydney is committed to creating a supportive environment where every participant can challenge their body and feel empowered by their progress. Outside of teaching Sydney frequents the club and enjoys spending time with her husband, family and friends
