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Short on time, not on intensity โฑ๏ธ๐Ÿ”ฅ Pilates Express starts the first week of November! In just 45 minutes, spring-based resistance works your deep core muscles to build stability, endurance, posture, and flexibility. Itโ€™s efficient, focused, and challenging from start to finish ๐Ÿ’ช

โ˜€๏ธ Morning classes with Maria, Sydney, and Megan R.
๐ŸŒค๏ธ Afternoon classes with Ondi, Kim L., and Ally

Fit a full workout into a busy day. Sign up today! Link in bio โœจ

#clubgreenwood #pilatesexpress #pilates
Little athletes, big imaginations ๐Ÿ€๐ŸŽจ Dribble and Doodle mixes active sports and games with fun, age-appropriate arts and crafts, so your kiddo gets to move, play, AND create in every class! ๐Ÿ–๏ธโšฝ Itโ€™s the perfect mix of energy and creativity. Register today through the link in bio! โœจ

#clubgreenwood #dribbleanddoodle #kidsprograms
Breathe in, tune out ๐ŸŒˆ Let Pink Floyd guide you through a slow, grounding practice that opens the hips and heart and ends in deep, peaceful stillness with Yoga Nidra ๐ŸŽง๐Ÿง˜โ€โ™€๏ธ Donโ€™t miss this one. Sign up today! ๐Ÿ”— Link in bio

#clubgreenwood #pinkfloyd #yinyoga
A mindful start to your morning. Smooth matcha with a touch of local Colorado honey for gentle, lasting energy. ๐Ÿต ๐Ÿฏ 

#clubgreenwood #matcha #wellness #machalatte
Meet Coach Brian, the newest addition to our basketball program at Club Greenwood! ๐Ÿ€

Your player will get:
โœ… Expert coaching focused on fundamentals and confidence
โœ… A premier indoor facility
โœ… A fun, positive team environment where kids love to learn

Register your kiddos today through the link in our bio!

#youthbasketball  #kidsbasketball  #ClubGreenwood
Give your body some extra support this cold and flu season ๐ŸŒฟ

Join Registered Nurse and yoga instructor Lena Ferretta for our Lymphatic Health & Restorative Yoga Workshop! Youโ€™ll learn:
โœจ What the lymphatic system is and why it matters
โœจ Gentle self-massage techniques you can use at home
โœจ A restorative practice to support your whole system

๐Ÿ“… Sunday, November 8 
๐Ÿ”— Register at link in bio

#clubgreenwood #lymphatichealth #wellness #restorativeyoga

John M.

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Greenwood Village, CO 80111

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