Elite Performance Training for Athletes. Purpose led. Performance driven.
At Club Greenwood, we combine top-tier training, expert coaches, and state-of-the-art facilities to deliver an unparalleled athletic experience. Our programs are designed to push athletes to their peak performance, making them stronger, faster, and more resilient. With a focus on personalized development, we aim to equip every athlete with the tools they need to excel and dominate in their sport, both mentally and physically.
Elite Strength and Agility Studios for High-Performance Training
Our state-of-the-art Strength and Agility Studios offer cutting-edge equipment and expert training to help athletes of all levels excel. Whether you’re building strength, enhancing agility, or refining performance, our facilities are designed to meet your fitness goals.
Agility Performance Studio
The Agility Performance Studio at Club Greenwood is designed to enhance speed, coordination, and overall athletic performance. Equipped with cutting-edge tools like wall resistance bands, plyo boxes, turf, and TRX stations, this space offers versatile training options for athletes of all levels. Whether you’re focused on improving agility, building explosive power, or enhancing functional movement, our studio provides the perfect environment. With expert guidance from our certified trainers, you’ll gain the skills and conditioning needed to push your performance to the next level.
Strength Performance Studio
The Strength Performance Studio at Club Greenwood is built for athletes and fitness enthusiasts looking to boost their strength, power, and endurance. Featuring state-of-the-art equipment like Hammer Strength racks, platforms, and free weights, this space offers everything needed for effective, high-performance strength training. Our certified trainers are available to guide you through personalized workouts designed to meet your goals, whether you’re focused on powerlifting, bodybuilding, or improving overall strength. Experience a space where your fitness ambitions can be fully realized with expert support and the best tools in the industry.
MEET OUR COACHES
Oliver J. 13
I am a freshman baseball player. My goal is to play in college and beyond. Brad has helped me get stronger and build muscle this summer so I can throw faster, hit farther and be more agile. I will keep working with him through high school and beyond.
Trevor S. 58
As an adult triathlete the most important thing to me has been the team at Club Greenwood. I have been working with Brad Akers for two years and he has become the brick in my training that all other events flow from. Brad’s focus in our training is the whole body approach; strength, flexibility, nutrition, technique, hydration, recovery and on and on. His training sessions, whether private or as a group is about what the athlete needs at that moment and how to get better. Club Greenwood says it’s the best part of your day…I say the trainers are the best part of CG. Oh yea, and the results? 8 consecutive personal records in triathalon races over the last 2 years.
FAQ
Our trainers at Club Greenwood are experienced, certified professionals with specialized training in sports performance. Many hold certifications such as NASM-Performance Enhancement, USA Weightlifting, and NSCA-Sports Conditioning. With years of experience working with youth athletes, collegiate athletes, and even professionals, our team has a deep understanding of sports science, injury prevention, and performance optimization.
Club Greenwood features state-of-the-art training studios, including spaces for strength, agility, and recovery, all geared towards youth athlete development.
We offer three main programs: Coordination Camp, Rookie Training Camp, and Athletes Bootcamp. Each is designed to improve coordination, strength, speed, and overall athletic performance for all levels of athlete.
The Coordination Camp is open to all beginners. Rookie Training Camp requires basic athletic skills, and Athletes Bootcamp is for athletes who have completed previous camps or demonstrated advanced abilities.
Yes, we offer private 1-on-1 training tailored to each athlete’s specific goals, whether it's improving strength, speed, or agility. We work with athletes at all levels, from beginners to advanced competitors, focusing on personal progression based on regular assessments. Sessions can be scheduled at your convenience, and we offer flexible packages
Progression in our programs is based on continuous evaluation of each athlete’s performance. Starting with foundational strength and coordination, athletes move through increasingly challenging phases that build agility, speed, and explosive power. Whether in group or private settings, our trainers ensure that each athlete progresses at their own pace to maximize performance safely.
Each program lasts 4 weeks with 2 sessions per week. Camps are progressively designed to build coordination, sport skills, and athletic performance. Private Training is designed specifically to each individual and can last 4 weeks to a full year.
Yes, we offer custom position-specific training for position groups and/or individual athletes who need targeted development. Whether you’re a quarterback working on throwing mechanics or a soccer player focusing on footwork and speed, our trainers design programs that enhance the skills necessary for your role.
We offer custom team training sessions designed to improve overall team performance. We work closely with coaches to address the team’s specific needs, focusing on areas like conditioning, sports nutrition, mobility and injury prevention. Team sessions can be held at our facility or at your team's location.
Yes, We offer Athletic performance classes and 1-1 training for adults. If you play in an adult league or just want to stay at the top of your game we can help you be competition ready.
Every program begins with a baseline assessment, which includes movement screening, strength tests, and performance evaluations. These assessments help us design measure progress over time. Assessments are conducted at the end of each program to ensure continuous improvement.
Though injuries cant always be prevented, our expert trainers prioritize safe training practices, proper form, and recovery to minimize injury risks.
You can register for any of our programs, including private and team sessions, through our website or by contacting our front desk. For private training, we offer flexible scheduling and session packages to meet your needs.
Pricing varies depending on the specific program and training needs. Contact us for detailed pricing information.
You can register for our programs directly on our website or by contacting Club Greenwood’s front desk for assistance
Sports Performance Training in the Denver Tech Center
Experience superior coaching and athletic training at Club Greenwood. Our private training and programs will deliver a workout experience unlike any other. Experienced personal trainers at Club Greenwood provide tailored workouts and individual attention to meet your fitness and athletic goals. If you’re looking for an athletic trainer and coach in Greenwood Village, Lone Tree, Centennial, Denver, Castle Rock, Cherry Hills, and Englewood areas, come to Club Greenwood to see how you can be your best.
*Cancellations: All cancellations require a minimum of 24 hours notification prior to the scheduled appointment. The full posted price of the session/class will be charged for late cancellations.
