Train, prevent injuries, and recover properly with exclusive programming designed for you to excel on the court.
It’s time to take your training to the next level!
Club Greenwood Trainers have decades of experience working with youth, college, and professional athletes. Our team will challenge you with convenient, effective, and comprehensive programming focused on enhancing speed, agility, quickness, coordination, and strength through meticulously crafted workouts. Training sessions will utilize a phased approach, integrating equipment and accessories to target fitness components specific to your sport. Trackable metrics will be in place to monitor athletes’ progress throughout the program, with a focus on safety, injury prevention, and recovery.