Ayurveda and Yoga

Beat the Heat with Ayurveda and Yoga

Ayurveda is yoga’s “sister science.” In this lecture-based workshop, Ayurvedic practitioner and seasoned yogi Carrie Odom will introduce simple and applicable ways to beat the heat and stay cool this summer with basic Ayurvedic techniques, gentle yoga poses and breathing practices.

Monday, August 7

$50 Members | $65 Guests


For More Information

Libby Barrett, Yoga Manager / Personal Trainer / Group Fitness / Pilates Instructor

[email protected]

303.770.2582 x397

Program Request Information
I am a: *