Experience deep relaxation and inner calm in this restorative 1-hour sound bath led by Phyllis Harvey, certified sound and energy practitioner. Let the soothing tones of crystal bowls, an ocean drum, chimes, and a 32” flower of life gong guide you into a peaceful, meditative state. These gentle vibrations support your body’s natural healing by activating the parasympathetic nervous system—your “rest and digest” mode.
Come find tranquility in this healing and restorative class.
Spots are limited—grab yours now and treat yourself to some well-deserved peace.
Saturday, February 21
1:30-2:30pm
Jade
$45 Members | $60 Guests
Min 15 | Max 30
