Gong Bath

Gong Bath

Experience this nourishing 1-hour class that will promote deep relaxation and create a sense of peace and calm. Your sound bath will include many different instruments including crystal bowls, ocean drum, chimes and a 32” flower of life gong. The subtle vibrations and sounds will help to activate the parasympathetic nervous system, our “rest and digest” mode.

Saturday, June 1

Min 15/ Max 30

$40 Members | $55 Guests


For More Information

Emma Long, Group Fitness Manager / Group Fitness, Barre and Yoga Instructor

[email protected]

303.770.2582 x397

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