Our certified sound healer, Phyllis Harvey, will host this nourishing one hour class that will promote deep relaxation and create a sense of peace and calm. You will experience a sound bath that will include many different instruments including crystal bowls, ocean drum, chimes and a 32” flower of life gong. The subtle vibrations and sounds will help to activate the parasympathetic nervous system, our “rest and digest” mode. Come find tranquility in this healing and restorative class.
Sunday, January 21
2:00-3:00pm
Jade
Min 15/ Max 30
$40 Members | $55 Guests