Marinated One-Skillet Chicken

By Sally Tulk, Group Fitness Instructor

In between the Les Mills Virtual Workouts, I have been finding I have more time to cook! This is one-skillet chicken with tomatoes and potatoes.


Marinate the chicken thighs or drumsticks in olive oil, dash of red/black pepper flakes and Rosemary sprigs.marinated chicken coming out of the oven

Spread a little olive oil and seasonings in the dish and place chicken, skin side up, over quartered baking potatoes, yellow onions and cherry tomatoes.

Top with basil. Cover. Bake at 450 for 30 minutes. Remove cover and turn oven to broil. Cook 10 – 15 more minutes and Voila!!

Bon Appetite!

Sally Tulk club greenwood Group Fitness InstructorSally Tulk

Sally has certifications from the American Council on Exercise (ACE), willPower & Grace and the Les Mills CXWORX program. She is as passionate about teaching classes today as she was the first day she taught at Club Greenwood over 25 years ago! Sally loves helping the dedicated members at CG achieve their fitness goals by providing positive coaching and encouragement. All her classes feature energizing playlists because she loves music and is active at Swallow Hill Music Academy in a jazz ensemble class as a vocalist and keyboardist. She enjoys taking classes from the other phenomenal instructors at CG along with reading, hiking and biking.



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