Athletic Camps and Workshops

PROGRAMS, CAMPS AND WORKSHOPS

Club Greenwood’s Sports Camps offer elite training tailored to athletes at every stage of their journey. Our expert coaches provide purpose-driven programs that build foundational skills, refine sports techniques, and develop peak athletic performance. Using cutting-edge facilities and personalized attention, we help young athletes become stronger, faster, and more agile, while fostering resilience and confidence. Whether just starting out or aiming to reach elite levels, our camps are designed to support athletes in achieving their fullest potential, both on and off the field.

 

Athletic Sports Camps

Agility and Strength Performance Studios

 

boy lifting weights

Weight Training 101 for Youth

Weightlifting 101 for Youth is a fun, safe and foundational program designed to introduce young athletes or youth new to the gym, to proper strength training techniques. Over the course of four weeks, participants will learn the basics of weightlifting, focusing on form, technique and injury prevention.

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kids doing a sport ladder

Coordination Camp

Coordination Camp is designed for young/pre-athletes focusing on the fundamental movements that build coordination, balance and body control. Over four weeks, participants will engage in fun, interactive exercises that develop essential motor skills, laying the groundwork for future sports success.

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two boys running with bands

Rookie Camp

Rookie Training Camp is a step up from Coordination Camp, tailored for new athletes ready to refine their sports skills. This camp introduces more complex drills and exercises to improve speed, agility and sport-specific techniques, bridging the gap between basic coordination and advanced athletic training.

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a personal trainer and his client working out in a studio

Athletes Boot Camp

This comprehensive program will focus on enhancing speed, agility, quickness, coordination and powerlifting strength through meticulously crafted workouts. Athlete’s Boot Camp utilizes a phased approach, integrating various equipment to target specific fitness components. Trackable metrics will be in place to monitor progress throughout camp.

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For More Information

Bradley Akers, Personal Trainer

[email protected]

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