Make the Most of Summer! Try Run, Bike and Paddle Clubs
Summer is the perfect time to shake up your fitness routine by blending exercise with fun outdoor activities. Staying active during the warmer months is not just about hitting the gym—it’s about making the most of the beautiful weather and longer days. Combining fitness with fun summer activities offers numerous benefits, from improving physical health to boosting mood and creating memories. Imagine paddleboarding at dawn, taking a scenic hike, or joining a friendly game of beach volleyball.
At Club Greenwood, we believe in merging fitness with fun to keep you motivated and engaged. Our diverse range of clubs and classes cater to all interests and fitness levels, whether you prefer the camaraderie of group sports or solo pursuits. Ready to make this summer your healthiest and happiest yet?
Hiking
Hiking is an amazing way to combine fitness with fun this summer. Hiking offers a fantastic cardio workout, builds strength, and improves mental health. And who can forget about the gorgeous view? Check out Mount Falcon Park, Red Rocks, and St. Mary’s Glacier for an array of trails near Denver that are perfect for their breathtaking views and varied difficulty levels.
New to hiking? No worries! Start with easy trails, wear good hiking shoes, and pack enough water and healthy snacks like fruit and trail mix. Make it a social activity by joining local hiking clubs or organizing group hikes with friends and family. It’s a fantastic way to stay motivated and share the adventure.
Swimming
When the sun is shining, and the weather is warm, there’s no better way to stay fit than by taking a dip in the water. Swimming isn’t just a refreshing way to cool off—it’s also an incredible full-body workout that’s low impact, making it perfect for people of all ages and fitness levels. Whether you prefer the tranquility of a local pool, the natural beauty of a nearby lake, or the salty sea spray on your favorite beach vacation spot, there’s a place for everyone to get their swim on.
Wondering how to make swimming a part of your regular fitness routine? It’s easier than you think! Try starting your day with a few laps, or join a water aerobics class to mix things up. You can even play fun pool games with friends and family or participate in swimming races. From improving cardiovascular health and building muscle strength to offering a stress-busting release—swimming has got it all. So why not make a splash this summer.
Paddleboarding
Paddleboarding is also a great choice for summer fitness. Not only does it help strengthen your core and improve your balance, but it also allows you to enjoy the great outdoors while getting a full-body workout. Some of the best places for paddleboarding near Denver include Chatfield Reservoir, Cherry Creek State Park, and the scenic Boulder Reservoir. Remember to start with a stable board, wear a life jacket, and don’t be shy about taking a few falls—it’s all part of the learning experience! Look into local groups or consider starting your own through platforms like Meetup or Facebook. Paddleboarding is more than a fitness activity; it’s a way to connect with nature and like-minded enthusiasts, making your summer fitness routine something you’ll look forward to every week.
Biking
Biking is a fantastic cardiovascular workout that also strengthens your legs and is easy on your joints. Still trying to figure out where to start? Check out the Cherry Creek Trail with its beautiful park views, or tackle the challenging terrain of the High Line Canal Trail. And don’t forget about the South Platte River Trail, perfect for a leisurely ride with family or friends.
Safety is critical whether you’re a seasoned cyclist or just starting. Always wear a helmet and other protective gear, check your bike before heading out, and stay hydrated. Joining a local bike club or planning family bike rides can make biking a social, fun-filled event. Why not gather your friends for a weekend ride or join a community biking event? You’ll get fitter, make new friends, and discover hidden gems in your own backyard.
Club Events and Resources
Combining fitness with fun summer activities has never been easier or more enjoyable, thanks to Club Greenwood’s exciting lineup of clubs.
Saturday Bike Club
Join us every other Saturday for a group ride in partnership with Blue Spruce Cyclery. Our mapped-out routes cater to all levels, from beginners to advanced riders, and we recommend road or gravel bikes. Remember your helmet! The best part? It’s complimentary for Club Greenwood members.
Fleet Feet Run Club
Love running? Club Greenwood’s Run Club has partnered with Fleet Feet to offer a weekly run along the Greenwood Gulch Trail. It’s the perfect way to stay motivated, enjoy the beauty of nature, and get in a great workout.
Paddleboard & Kayak Club
For a family-friendly adventure, check out our Paddleboard & Kayak Club in collaboration with Rocky Mountain Paddleboard at Cherry Creek Reservoir. Experience a magical 2.5-hour full-moon kayaking and paddleboarding event where you can paddle as long or as little as you like.
Joining a club is not just about the physical benefits; it’s also a fantastic way to stay motivated and meet new friends. Who knew fitness could be this fun? We did!
Make This Summer Active and Exciting
Combining fitness with fun summer activities brings many benefits, from boosting your physical health to elevating your mood. By trying out new activities, you can keep your workouts fresh and exciting and discover passions you never knew you had. At Club Greenwood, we believe in making fitness an enjoyable part of your lifestyle. To learn more about our events and how you can get involved, visit the Club Greenwood events page today. Let’s make this summer one to remember!