By Shelby A. Thomas, L.S.W. This week’s tip will give you something to chew on in the coming…
Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Six Steps to Self Love
By Kim Galbreath, Personal Trainer As we start the month of February everyone has the…
Member Spotlight: Sharon Patton
Member Spotlight: Sharon Patton When Sharon Patton joined Club Greenwood in February of 2019, her fitness…
My Friend Sheri’s Last Story and 3 Steps You Should Take
by Drew Overholser, Member Advisor and Yoga Instructor At 55, Sheri Warren was in the prime…
Yoga Teacher Training is for everyone!
by Malissa Schwamm, Yoga Manager Why do they call it Yoga “Teacher” Training when it’s not…