Discover the Fun of Pickleball! We’ve already talked about why pickleball is such a great workout,…

Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Discover the Fun of Pickleball! We’ve already talked about why pickleball is such a great workout,…
By Dan DeMuth, Personal Trainer Achieving Mental and Physical Wellness Through Meditation May is Mental Health…
Get Ahead in the Water Are you seeking a swim program to help you reach your…
Stay Young with Club Greenwood People of all ages should focus on their health! Seniors, in…
By Abby Derbyshire, Personal Trainer/ Nutritionist How a Healthy Lifestyle Can Impact Heart Health Cardiovascular diseases…
By Libby Barrett, Yoga Manager Yoga Teacher Training – A Lifelong Journey of Self-Study “Study thyself;…
By Libby Barrett, Yoga Manager What is a Yoga Teacher Training? Whether you’ve only practiced yoga…
By David Nutting, Fitness Coordinator/ Personal Trainer How to Maintain Your Exercise Plan When You Have…
By Colleen Bernardis, Director of Youth Programs Why Kids Need Sports Getting children started with sports…
By Kristin Burgess, RD Avoid Heart Disease and Stroke Through Healthy Nutrition We continue to hear…