By Kristin Burgess, Club Greenwood RD and Personal Trainer Is Water Consumption That Important? We are…

Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
By Kristin Burgess, Club Greenwood RD and Personal Trainer Is Water Consumption That Important? We are…
By Lisa Thomas, Member Services Club Greenwood changed medical insurance companies and the new company has…
By Kristin Burgess, Club Greenwood RD Do you struggle with kiddos who don’t’ like “healthy” foods?…
By Lisa Thomas, Member Services The goal of the RECOVERY ZONE at Club Greenwood is to enhance your…
By Kristin Burgess, Club Greenwood RD We often find ourselves in an “ants marching” type of…
By Jak Phillips, Les Mills ‘“When can we get back to normal?” It’s been the perennial…
For Self-Care and Exercise, Look No Further Than Club Greenwood By Vivian Griggs Who is ready…
By Pilates Coordinator Kim Myers Although I knew that this postpartum condition impacts more than half…
By Vivian Griggs, Personal Training Coordinator Let me start by saying I wish there was a…
By Malissa Schwamm, Yoga Manager Complete the 28 Day Summer Challenge to deepen your mindfulness practice,…