The Arnaldo Pomodoro “Disco Emergente” Sculpture The Arnaldo Pomodoro “Disco Emergente” sculpture in front of Club…

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The Arnaldo Pomodoro “Disco Emergente” Sculpture The Arnaldo Pomodoro “Disco Emergente” sculpture in front of Club…
Cross-Disciplinary Training: Your Secret Weapon For Turbocharging Your Fitness Journey. Break Plateaus and Smash Your…
By Abby Derbyshire, Personal Trainer Mental Health and Exercise May is Mental Health Awareness month, which…
By Barbara Lubbers, Assistant General Manager / Cycle Instructor Exercise and Overall Well Being I know how…
By David Nutting, Fitness Coordinator/ Personal Trainer What is the best type of training? One on…
by Malissa Schwamm, Yoga Manager Why Yoga Teacher Training is for Everyone As the Yoga Manager,…
By Kim Galbreath, Personal Trainer As we start the month of February everyone has the…
Member Spotlight: Sharon Patton When Sharon Patton joined Club Greenwood in February of 2019, her fitness…
By Brianne Hovey, Club Greenwood Yoga Instructor Do you ever feel like you need a re-set?…
By Vivian Griggs Personal Training Coordinator Functional Fitness has been a buzzy term for several years now. But…