Personal Training at Club Greenwood

Personal Training in Greenwood Village

Club Greenwood is home to over 20 personal trainers in Greenwood Village and the South Denver area. All of our trainers are certified through nationally accredited organizations, which brings a heightened level of expertise for clients and reassurance you are training with the best. We offer one-on-one private training, semi-private training, group training, and other innovative programs.

We understand that your fitness needs may have changed in recent times and we have the solutions you are looking for. Our fitness professionals can provide in-home, virtual, outdoor, and classic in-gym training.

Start your fitness journey today.

Private Training

Small Group Training

Programs

Private Personal Training

Personal Trainer Request Form

Club Greenwood offers expert personal trainers with many subspecialties to suit your needs, from pre-postnatal, obstacle race and challenge training, post-rehab to senior fitness training.

One-on-One Personal Training

Deciding to work with a personal trainer allows you and your trainer to individualize your workout and spend time focusing on form, technique and results.

Whether you want to build strength, increase muscle, speed up your metabolism or manage your weight, our trainers can tailor a personal plan for you. Our personal trainers also help you realize your potential with sport-specific programs or programs that help with post-rehabilitation.

Semi-Private Personal Training in Greenwood Village

You and a friend (or a group of up to four friends) will get a great workout with one of our professional trainers. This is a perfect option for those who like to work out with a friend but need guidance and instruction to maintain consistency and remain efficient.

Enjoy the guided small group personal trainer and the camaraderie of working in a small group while making progress toward achieving your goals.

Small Group Personal Training Classes

Group Personal Training classes provide members with the motivation and energy of a group setting with the specialized guidance of a personal trainer.

TRIBE Team Training™Small Group Personal Training

Group Training Programs & Classes

Our small group personal training program in South Denver is designed with specific goals in mind. Some focus on body transformation, improving your golf game, sports specific programming, or getting ready for an event. Programs are paid in advance for a specific period of time and run from 4-12 weeks.

Fitness Challenge

Women On Weights

Stretch Sessions

PWR45

Punch Out Parkinsons

Featured Equipment

Power Plate

Recovery

InBody 570

Marlene Polmear

I signed up for the Fitness Challenge and I dropped 10 more pounds during the challenge. I won the award for the greatest improvement in bench-press. This was my first time to win anything athletically! I expanded my community and met many new, like-minded people. Connecting with younger people also inspires me. Participating also took away the stigma of age, pre-existing conditions, and fear.

Meet the Trainers

Find your strength with a Greenwood Personal Trainer.

Meet the Trainers

*Cancellations: All cancellations require a minimum of 24 hours notification prior to the scheduled appointment. The full posted price of the session/class will be charged for late cancellations.

Personal Training at Club Greenwood

Personal training at Club Greenwood delivers a workout experience unlike any other. The experienced personal trainers at Club Greenwood provide tailored workouts and individual attention to meet your fitness and weight loss goals. If you’re looking for a personal trainer in the Lone Tree, Centennial, Denver, Castle Rock, Cherry Hills, Englewood, and Greenwood Village areas, come to Club Greenwood to see if our personal training programs are right for you.

Begin Your Journey

FAQ

Private time with a trainer can always be of benefit. Regardless of your needs or where you are on your road to health and fitness, everyone can benefit from someone taking a look at approach and form during your time at the club. Communication is key in making sure that you get the most of your time with a Trainer.

A personal trainer will help you set goals, develop a plan and ensure that you stay on track to success. Every session with a personal trainer will be tailored to your individual needs.

While our personal training team can be helpful in overall health and wellness, we suggest connecting with our nutrition team for the best guidance in diet and nutrition.

Either approach works! All of our trainers have contact, bio, and background information available for you to view. If you would like assistance in selecting a trainer, our Fitness Coordinator can help get you connected with a great fit.

Yes, while everyone on our team will have your best interest and goals in mind, trainers all have different personalities and approaches. Our goal is a good fit in way of personality, availability and approach.

One key benefit of working with a personal trainer is the ability to have exercises and movements modified and tailored specifically for you. Injuries can lead to compensations that exasperate any restrictions that you may have. Our team is extremely knowledgeable about working with a variety of conditions and will refer you to an appropriate professional if necessary.