Yoga

Yoga ProgramsYoga Schedule

Complimentary Yoga Classes

Club Greenwood is South Denver’s premier destination for yoga. Our team consists of highly educated and trained instructors that provide a wide variety of complimentary classes, including unique and exciting events and programs.  Our prestigious yoga school is led by three highly experienced instructors and is Yoga Alliance approved for 200-hour foundational and 300-hour advanced yoga teacher training plus diverse continuing education workshops. This ancient practice is available to all, and we invite you to join us.

Class formats include Classic Hatha, Vinyasa Flow, Power Flow, Guided Meditation including Nidra, Restorative, Yin, Yoga for Kids and Thermal (the classic 26 at 105 degrees/55 humidity).

Yoga Teacher Training
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Private

people doing yoga in club greenwood yoga studio

Classes

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Programs and Workshops

Private Yoga Offerings

Offering private Yoga sessions in the Club, online, outside and at home.

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One-on-One

Work privately with one of Greenwood’s yoga instructors to start a new practice or deepen your current practice.

Contact us to schedule your session today

Semi-Private

Experience a semi-private yoga practice with friends, co-workers or family members. Explore a deeper practice whether you are a beginner or advanced yogi. The benefit of having small group instruction allows you to receive hands-on adjustments and the freedom to ask questions in a supportive setting.

Corporate Yoga

Bring Yoga to your team! We can bring the yogi to you or you can schedule a private yoga class in our studios. From stress release, team building and improved productivity and concentration. Reach out for special pricing.

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Yoga Classes

Schedule and Class Descriptions

If you are recovering from an injury or have a special need, please inform the instructor prior to class, as it will help him/her to better guide you.

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Deepen Your Practice

In addition to more than 40 complimentary classes each week, Club Greenwood’s Yoga Program offers other opportunities for members to broaden their knowledge and deepen their practice through workshops, training and retreats. Our yoga programs are designed to meet each yogi where they are on their personal journey to wellness.

  • A wide variety of yoga styles and lineages
  • 19 heated yoga classes per week
  • 23 unheated yoga classes per week
  • World-trained and accredited yoga teachers
  • Ongoing programs available for members and guests
  • 200 Hour Registered Yoga School and Yoga Teacher Training

Yoga Instructors

Greenwood Instructors are world-class. Get to know our team of Yoga instructors.

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Let us answer your Yoga questions

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Yoga Classes at Club Greenwood

Club Greenwood offers a variety of yoga classes such as Thermal Yoga, Power Vinyasa, Alignment Vinyasa, Basic Vinyasa, Hatha, Yoga Sculpt, Yin/Meditation, Restorative Yoga and Yoga for Kids. If you’re looking for a yoga class in the Lone Tree, Centennial, Denver, Castle Rock, Cherry Hills, Englewood, and Greenwood Village areas, look no further than Club Greenwood. Club Greenwood’s experienced yoga instructors are second to none and offer one-on-one training as well as group yoga classes.

FAQ

Yoga Basics is a great place to start. This class is a gentle and therapeutic approach to the practice and focuses on joint mobility and stability, proper alignment and breath awareness.
Yes. Hot yoga is based on a sequence that was put together by an Indian doctor and yoga therapist. It is safe, but the heat adds an extra challenge. Hydrate plenty before class and inform the instructor if it’s your first heated class. Always listen to your own body; you are your best teacher.
Our studio is a shoeless space, but students are welcome to wear socks or other indoor only supportive footwear.
Don’t worry; yoga is for everybody! Depending upon one’s goals and current fitness levels is what determines a good start. Reach out to the Yoga Manager to discuss and find your right fit.
No. Standard non-slip yoga mats are available for use, as well as straps, blocks, wedges, bolsters and blankets.
Be sure to talk with your doctor before exercising or practicing yoga during pregnancy. Exercise and yoga can offer many benefits to expecting mom and baby.Inform the instructor so they can offer modifications based on your trimester, and of course only do what feels right for you and baby.