Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Our Boot Camps are designed to challenge you to achieve more than you ever thought possible. Push through military circuits, strength and power training, speed and agility work, tire drills and obstacle courses driving each other to succeed in accomplishing your fitness goals while developing camaraderie.
Build camaraderie while pushing each other to accomplish your fitness goals through military circuits, strength training, feats of power, speed and agility exercises, tire drills and obstacle courses.
Build camaraderie while pushing each other to accomplish your fitness goals through military circuits, strength training, feats of power, speed and agility exercises, tire drills and obstacle courses.
Build camaraderie while pushing each other to accomplish your fitness goals through military circuits, strength training, feats of power, speed and agility exercises, tire drills and obstacle courses.
Start indoors this spring to get ready for a summer of outdoor training! Use April as your month to jumpstart your fitness with Spec Ops Boot Camp. Tuesdays/Thursdays, 6:00-7:00am, Studio 2. Rob and Tracy will help you build your cardio and strength in an awesome community setting. April 6 – 29.
