By Kavan Hahn, Tennis Professional USPTA The questions are always running through your head, “But what…

Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
By Kavan Hahn, Tennis Professional USPTA The questions are always running through your head, “But what…
By Club Industry People who are in better aerobic shape are less likely to be hospitalized…
From IHRSA “In newly released guidelines, the World Health Organization (WHO) recommends resistance training and muscle…
By Colleen Bernardis, Youth Programs Coordinator Hi Greenwood Parents! I know how crazy and stressful this…
by Alana Ortiz, Club Greenwood Yoga Instructor I am learning how to slow down. To revisit…
By Jak Phillips, Les Mills ‘“When can we get back to normal?” It’s been the perennial…
For Self-Care and Exercise, Look No Further Than Club Greenwood By Vivian Griggs Who is ready…
By Colleen Bernardis, Youth Programs Coordinator Here is a list of four different activities you can…
By Crystal Garland, Aquatics Director The renewed enthusiasm to get back to the water has been…
By Carol Gibbs, Cycling Instructor I was one of the last people out of the upstairs…