The Legacy of Lolita San Miguel: A Rare Opportunity at Club Greenwood Pilates is more than…
Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
10 Reasons to Try a Triathlon
Have you ever considered participating in a triathlon? Here are 10 compelling reasons to consider your…
Enjoy the Benefits of Group Fitness at Club Greenwood
Winter can be tough. The days are shorter, the weather is colder and the sunlight feels…
Get Started with Pickleball
Discover the Fun of Pickleball! We’ve already talked about why pickleball is such a great workout,…
Master Swim Lessons
Get Ahead in the Water Are you seeking a swim program to help you reach your…
Staying Fit for Seniors
Stay Young with Club Greenwood People of all ages should focus on their health! Seniors, in…
How to Maintain Your Exercise Plan When You Have Kids
By David Nutting, Fitness Coordinator/ Personal Trainer How to Maintain Your Exercise Plan When You Have…
Exercise and Overall Well Being
By Barbara Lubbers, Assistant General Manager / Cycle Instructor Exercise and Overall Well Being I know how…
Here Are the Unique Benefits of HIIT Training
A Little HIIT Goes a Long Way. Here’s How! Let’s get the big question out of…
Get the Most Out of Your Barre Class
By Christy Marshall, Group Fitness Coordinator / Barre Instructor The popularity of barre is not going…