Use Recovery Technology for Peak Performance As the New Year unfolds, many of us enthusiastically leap…
Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Indoor Courts Open Year-Round
Elevate your tennis game by playing year-round at Club Greenwood’s Indoor Courts You don’t have to…
Top Reasons to Make Club Greenwood Your Health & Fitness Resort
Elevate Your Fitness Journey, Relaxation, and Recovery with Club Greenwood Are you on the quest…
Unlocking the Health Benefits of Basketball
Making a Slam Dunk on Your Health Goals: Why You Should Play Basketball at Club Greenwood…
Get Started with Pickleball
Discover the Fun of Pickleball! We’ve already talked about why pickleball is such a great workout,…
Achieving Mental and Physical Wellness Through Meditation
By Dan DeMuth, Personal Trainer Achieving Mental and Physical Wellness Through Meditation May is Mental Health…
Master Swim Lessons
Get Ahead in the Water Are you seeking a swim program to help you reach your…
Staying Fit for Seniors
Stay Young with Club Greenwood People of all ages should focus on their health! Seniors, in…
How a Healthy Lifestyle Can Impact Heart Health
By Abby Derbyshire, Personal Trainer/ Nutritionist How a Healthy Lifestyle Can Impact Heart Health Cardiovascular diseases…
Yoga Teacher Training – A Lifelong Journey of Self-Study
By Libby Barrett Yoga Teacher Training – A Lifelong Journey of Self-Study “Study thyself; discover the…