Pickleball Is Great for Kids! Pickleball, the beloved pastime that combines elements of tennis, badminton, and…
Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Beginning a Meditation Practice
My teacher says the first step to meditation is pretending to meditate. Think of a little…
Beginning a Yoga Practice
Whether you are a seasoned yogi looking to get back into your practice or new to…
Yoga Teacher Training – A Lifelong Journey of Self-Study
By Libby Barrett Yoga Teacher Training – A Lifelong Journey of Self-Study “Study thyself; discover the…
What is a Yoga Teacher Training?
By Libby Barrett What is a Yoga Teacher Training? Whether you’ve only practiced yoga a few…
Creating Balance within your Fitness Routine
By Brianne Hovey, Club Greenwood Yoga Instructor Do you ever feel like you need a re-set?…