HIT FIT is a circuit-training workout that consists of basic boxing and kickboxing strikes, combined with cardio or strength exercises, heart-pumping music and coach-led motivation to keep you working from start to finish.
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Snow Sports Conditioning
Get sport-specific conditioning with an emphasis on functional movement patterns for skiing and snowboarding. This clinic, taught by Tracy Fellows, will provide sport-specific conditioning with an emphasis on functional movement patterns for skiing and snowboarding.
BODYCOMBAT is a complimentary high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your…