Unlock Your Best Self Did you know that May is National Physical Fitness Month? This month,…
Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Spring Clean Your Fitness Routine: Refreshing your Workouts
Spring Into Fitness! Spring signifies rebirth and renewal, and what better way to embody this season…
From Couch to 5K: A Beginner’s Guide to Running
Lace Up for Success at Club Greenwood Running is a simple yet effective gateway to better…
How to Get Back in the Gym Faster using Recovery Technologies
Use Recovery Technology for Peak Performance As the New Year unfolds, many of us enthusiastically leap…
7 Tips to Restart Your Fitness Routine
By Bradley Akers, Certified Personal Trainer Seven Tips to Restart Your Fitness Routine Whether dusting off…
Building a Better World One Block at a Time
Passing Shots Building a Better World One Block at a Time By Mary Lynn Garger, Tennis…
Indoor Courts Open Year-Round
Elevate your tennis game by playing year-round at Club Greenwood’s Indoor Courts You don’t have to…
Top Reasons to Make Club Greenwood Your Health & Fitness Resort
Elevate Your Fitness Journey, Relaxation, and Recovery with Club Greenwood Are you on the quest…
A Matter of Perspective
Passing Shots A Matter of Perspective By Mary Lynn Garger, Tennis Professional It was an incredible…
10 Reasons to Join the Club Greenwood Swim Team
Dive Into a World of Benefits Are you looking for a fun activity that promotes a…