Level up your game! Join Open Play, meet new players, and enjoy organized matches supervised by our staff. All skill levels welcome.
Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Pilates Teacher Training
Lolita’s Legacy™ Pilates Teacher Training Program is a fully comprehensive 500-hour program that is internationally recognized and meets the requirements of professional standards as defined by the Pilates Method Alliance for Pilates Teacher Training.
Foot Stability Workshop
Learn the latest myofascial techniques and mobility exercises drawn from Pilates to increase flexibility, joint health and recovery. Discover the key to sustained Mobility, ensuring you move well into your 60s, 70s and 80s!
Tennis Elbow Workshop
Learn straightforward exercises to alleviate arm and elbow pain while enhancing strength and dexterity.
Pregnancy and Postpartum Corrective Exercise Specialist
If you are pregnant, planning to become pregnant, postpartum or have pelvic floor concerns, schedule with Tyra to train safely and effectively.
Pilates for Men
Discover the benefits of Pilates, originally designed by a man for men. Cross-train with Pilates to enhance your athletic performance and everyday life.
Pilates for New Moms
Ready to get your pre-pregnancy strength and core connection back? This program is designed for postpartum women.
Pilates 101
Transform your workouts with our beginner Pilates reformer program. Perfect for newcomers looking to enhance their fitness journey.
Shred and Sculpt
This 6-week lunch hour program was developed to help your cultivate full body muscle definition in a fun and functional way.
Strengthen and Lengthen
In this 4 week program you will combine Reformer Pilates with Strength training that will challenge your core, stability, stamina, and strength.