Have you ever considered participating in a triathlon? Here are 10 compelling reasons to consider your…
Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Enjoy the Benefits of Group Fitness at Club Greenwood
Winter can be tough. The days are shorter, the weather is colder and the sunlight feels…
Discover the History and Benefits of Barre at Club Greenwood
Welcome to Club Greenwood in beautiful Greenwood Village, Colorado! At our premier fitness destination, we’re excited…
Prioritize Your Health: A Non-Negotiable for Busy Professionals at Club Greenwood
In the hustle and bustle of our fast-paced lives, prioritizing health can sometimes fall to the…
The Importance of Exercise for Kids
Teaching your child about the importance of exercising at a young age is a positive step…
The Perfect Compliment: Adding Pilates to Your Strength Training Routine
Pilates Compliments Your Strength Routine by Kim Myers In the fitness world, combining different types of…
Improving Gut Health Improves Mental Health
Gut health refers to all organs working together. by Kristin Burgess, RD We all hear the…
Why Kids Love Pickleball
Pickleball Is Great for Kids! Pickleball, the beloved pastime that combines elements of tennis, badminton, and…
Beginning a Meditation Practice
My teacher says the first step to meditation is pretending to meditate. Think of a little…
Beginning a Yoga Practice
Whether you are a seasoned yogi looking to get back into your practice or new to…