by Stu Kershner PT, OCS Do you feel short on time over the holidays? Are you skipping…
Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Member Spotlight: Sharon Patton
Member Spotlight: Sharon Patton When Sharon Patton joined Club Greenwood in February of 2019, her fitness…
How to Find the Perfect Swim Team
by Genevieve McNally, Greenwood Tiger Sharks Head Coach Everyone wants to find the “perfect” swim team…
Camp Greenwood School Days Out
By Colleen Bernardis, Youth Programs Coordinator Calling all parents in the Denver Metro area! Are there…
Creating Balance within your Fitness Routine
By Brianne Hovey, Club Greenwood Yoga Instructor Do you ever feel like you need a re-set?…
What is Functional Fitness?
By Vivian Griggs Personal Training Coordinator Functional Fitness has been a buzzy term for several years now. But…
Member Spotlight: George Casey
When member George Casey joined Greenwood in early 2019, he was looking for indoor tennis courts.…
Is Your Child’s Diet Optimal for Mental Health?
by Kristin Burgess, RD, Registered Dietitian / Personal Trainer You feed your kid breakfast. You feed…
What I’ve Learned from Golf Will Help Your Tennis
By Ron Steege, Director of Tennis If you know me, then you may have heard that…
Top 7 Ways to Achieve Your Fitness Goals
By Andrea Morris, Director of Group Fitness The reason we exist at Club Greenwood is for…