Boxers are considered some of the fittest athletes in professional sports. Train like a boxer to increase your cardiovascular endurance, strengthen your muscles and increase your flexibility. Start your morning off with this high-intensity class to burn more calories all day long!
Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Ready to look ahead and get back in shape? Want to lose the pandemic pounds? Covid Crush has you covered! Pam Oliver, Personal Trainer, will lead you through this full body workout designed for all levels. It’s YOUR time!
TRIBE Team Training™
When you join a TRIBE Team, you commit to your fitness, your goals and your Team. TRIBE Team Training™ creates community, fosters accountability and delivers RESULTS!