This 90-minute program will begin with a mat-based workout followed by a new-year-themed meditation to prepare to manifest 2023 goals and dreams.
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Barre Certification Training
This two-day, 16-hour Barre training will provide you with all the tools you need to build and teach a 60-minute Barre Class.
Beginner Barre Workshop
90 minutes of instruction on the basic barre sequences. We will break down the correct form for our various moves and address and questions you have.
Advanced Barre Workshop
Mind, Body and Mimosas
Prepare your whole body for the holidays with this fusion workshop that will move you through three 45-minute sessions of the popular disciplines: Yoga, Barre and Pilates Reformer.
Creating Core Connections at the Barre
This 3-day event features energetic, soulful, inspiring Yoga, Barre and Pilates workshops centered around reawakening your energy and igniting your intuition through physical movement and self-inquiry. Explore new ways to move and challenge your body. Reignite your inner fire!
Escape for a weekend of restoration, relaxation and connection. Designed specifically for women, this retreat offers opportunities to soak, float, bask and awaken to your most authentic self.