Stay cool this summer with Ayurveda and yoga. Join Ayurvedic practitioner Carrie Odom in a workshop to learn simple techniques for beating the heat.
Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Self Defense Workshop
Learn self-defense principles from Martial Arts instructor Marek Chromik. Master physical techniques and develop emotional resilience.
40 Hour Thermal Teacher Training
Take your yoga practice to the next level at Club Greenwood with our 200-hour yoga teacher training! Click here to learn more
300-Hour Yoga Teacher Training
Take your yoga practice to the next level at Club Greenwood with our 300-hour yoga teacher training! Click here to learn more
Latin Dance Classes
Join Emma for a Latin Dance Fiesta! Explore the history of 4 dances from Caribbean, Central and South America. No experience/partner needed!
Explore the Energies of Chakras
In this lecture-based workshop you will learn about the chakras, based on classical yoga, and how to help balance them for optimal health.
Subtle Energies of the Body: The Koshas and Prana Vayus
This lecture-based workshop will include an asana practice from the lens of the koshas and you will gain new tools to further your journey of health and wellness.
Deepen Your Yoga Practice Part II
This 7-week program will provide the foundational understanding of yoga’s philosophy, including the Yoga Sutras, Pranayama, Ayurveda and more.
Yoga Flow and EFT Tapping
Heal with EFT tapping and yoga flow led by licensed counselor and instructor, Danielle Wahl. Treat anxiety, depression, and trauma.
Strength Training for Yogis
Certified personal trainer and 500-hour yoga instructor, Libby Barrett, will lead you through a full-body strength training routine to support your yoga practice.