Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Deepen your practice or become a certified instructor in our Thermal Yoga 40-Hour Immersion, Club Greenwood’s hot yoga teacher training program. Covers pranayama, the 26 poses, Sanskrit, meditation, and the Eight Limbs of Yoga. Open to all levels; teachers earn 30 Yoga Alliance CEUs.
What better way to add some playfulness to your yoga practice than to be surrounded by adorable puppies longing for a new, forever home.
Relax, stretch, and sip! Enjoy a rejuvenating Yin Yoga class designed to release tension and restore balance—then celebrate your practice with complimentary mimosas. All levels welcome.
This hands-on workshop explores how yoga and Ayurveda can support the body and mind during perimenopause through movement, breathwork and lifestyle tools.
Explore expanded states of awareness in this guided Holotropic Breathwork workshop. No experience needed—just an open heart and a willingness to go within.
Bring the benefits of yoga into your daily life with practical, accessible techniques you can use anywhere. From easing “tech neck” to calming your mind in traffic, this class empowers you to live more mindfully—without ever rolling out a mat.
Join Gregory Gibson for a grounding Full Moon in Capricorn yoga experience. Through slow movement, deep breath, and intentional stillness, we’ll create space to release what no longer serves you and welcome renewal under the moonlight.
Relax and recharge with Yoga by the Pool—an outdoor class featuring fresh air, calming movement, and sunny poolside vibes.
Spring 2025 Mini Yoga Marathon with sun salutations, Yin yoga, and breathwork to boost mindfulness, relaxation, and nervous system balance.
Discover calm with Chill & Thrive, a yoga program designed for teens. Manage stress, calm your mind, and feel grounded—on and off the mat.
