Programs and Events

Explore expanded states of awareness in this guided Holotropic Breathwork workshop. No experience needed—just an open heart and a willingness to go within.

Bring the benefits of yoga into your daily life with practical, accessible techniques you can use anywhere. From easing “tech neck” to calming your mind in traffic, this class empowers you to live more mindfully—without ever rolling out a mat.

Join Gregory Gibson for a grounding Full Moon in Capricorn yoga experience. Through slow movement, deep breath, and intentional stillness, we’ll create space to release what no longer serves you and welcome renewal under the moonlight.

Experience outdoor Vinyasa yoga classes on the pool deck at Club Greenwood. Flow through sun salutations and connect breath to movement.

Spring 2025 Mini Yoga Marathon with sun salutations, Yin yoga, and breathwork to boost mindfulness, relaxation, and nervous system balance.

Discover calm with Chill & Thrive, a yoga program designed for teens. Manage stress, calm your mind, and feel grounded—on and off the mat.

Transform your meditation practice with pranayama, Ayurveda, and yoga. Build mindfulness, clarity, and resilience for a balanced life.

Discover self-myofascial release and yoga therapy techniques to relieve muscle tension, improve mobility, and ease stress in this therapeutic workshop.

Join Club Greenwood for Yoga Awareness Month in September! Experience classic yoga classes. Perfect for beginners and experienced yogis.

Enjoy our Fall Equinox workshop featuring yoga and crystal meditation. Learn about crystal frequencies and set powerful intentions.