Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Inversion Workshop: Headstand and Handstand Fundamentals
Thermal Yoga 60-Hour Immersion
Understanding how your body is designed to effectively move, opens you up to more freedom in movement This 30-hour experiential course focuses on how the body is designed with a deeper understanding of functional movement.
Puppy Yoga and Adoption Event
Energy Rising: Reignite Your Inner Fire
This 3-day event features energetic, soulful, inspiring Yoga, Barre and Pilates workshops centered around reawakening your energy and igniting your intuition through physical movement and self-inquiry. Explore new ways to move and challenge your body. Reignite your inner fire!
Ojo Santa Fe Wellness Retreat
Escape to the serenity of Ojo Santa Fe for a weekend of restoration, relaxation and connection. Designed specifically for women, this retreat offers opportunities to soak, float, bask and awaken to your most authentic self.
Strengthen Your Yoga Practice Through Sun Salutations
Hips and Hamstrings Workshop with Tonya
Yoga Foundations
Yoga is a journey with the first step being the hardest. This five-week series is ideal for beginners as well as yogis who desire to build on the foundations of a mindful yoga practice.
