This low impact workshop will introduce the short form of the Yang style teaching participants the basic fundamentals of the forms.
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Discover Inner Peace
Do you struggle with tight and/or weak hips and hamstrings? Improve mobility and flexibility with this workshop with Tonya Zwaanstra.
Thermal Yoga 101
Understanding how your body is designed to effectively move, opens you up to more freedom in movement This 30-hour experiential course focuses on how the body is designed with a deeper understanding of functional movement.
Mind, Body and Mimosas
Prepare your whole body for the holidays with this fusion workshop that will move you through three 45-minute sessions of the popular disciplines: Yoga, Barre and Pilates Reformer.
Inversion Workshop: Headstand and Handstand Fundamentals
Thermal Yoga 60-Hour Immersion
Understanding how your body is designed to effectively move, opens you up to more freedom in movement This 30-hour experiential course focuses on how the body is designed with a deeper understanding of functional movement.
Puppy Yoga and Adoption Event
What better way to add some playfulness to your yoga practice than to be surrounded by adorable puppies longing for a new, forever home.
Immersion Weekend
This 3-day event features energetic, soulful, inspiring Yoga, Barre and Pilates workshops centered around reawakening your energy and igniting your intuition through physical movement and self-inquiry. Explore new ways to move and challenge your body. Reignite your inner fire!
Wellness Retreat
Escape for a weekend of restoration, relaxation and connection. Designed specifically for women, this retreat offers opportunities to soak, float, bask and awaken to your most authentic self.
