Eight-week training course designed specifically to develop obstacle race skills and prepare for the Tough Mudder 2021.
Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
HIIT Fit
Sunrise HIIT
Fitness and Motivation Coaching
Sometimes we all need a little coaching to reach our potential. Let Kim Galbreath lead the way!
Muscle Chaos
Custom Personal Training
Customize your personal training workout to fit your schedule and achieve your fitness goals. Club Greenwood’s Nationally Certified Instructors are available for training virtually online, in your home and outdoors.
30 Day Focus
Whether you have five pounds or 50 pounds to lose – this program can help you reach your goal. David has been a certified Personal Trainer for 20 years and has helped hundreds of people reach their goals.
Sunday Circuit
Buff Bods