Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Custom Personal Training
Customize your personal training workout to fit your schedule and achieve your fitness goals. Club Greenwood’s Nationally Certified Instructors are available for training virtually online, in your home and outdoors.
Sunday Circuit
TRX
Transform Your Body with a Challenging TRX Suspension Total Body Workout. Build Core Strength, Balance, and Endurance with Bodyweight Resistance.
Women On Weights
Women On Weights will build confidence in the weight room and foster comradery among women with similar goals.
Power Plate
TRIBE Team Training™ at Club Greenwood
When you join a TRIBE Team, you commit to your fitness, your goals and your Team. TRIBE Team Training™ creates community, fosters accountability and delivers RESULTS!
Fitness Evolution
Partner with your trainer, Brian Sims and transform your fitness, your health and your life.
Together, you will design and COMMIT to a plan for success.
InBody 570
Trainers can guide, educate, and care for clients better than ever before. Measuring only our body weight often misleads us to what is really happening with our health and body. Tracking our body composition provides the most accurate indication of our health and the effectiveness of our training regime.
Snow Sports Conditioning
Want to tear up the mountains like you did when you were at kid? This class will enable you to ski stronger, longer and more confidently.