Stay up to date with the latest Club Greenwood news and explore health, fitness, and lifestyle tips. Our talented and knowledgable staff of trainers, instructors, and experts from countless areas of specialty offer their advice weekly to ensure members and guests like you are living your most vibrant life!
Covid Crush
Ready to look ahead and get back in shape? Want to lose the pandemic pounds? Covid Crush has you covered! Pam Oliver, Personal Trainer, will lead you through this full body workout designed for all levels. It’s YOUR time!
Muscle Chaos
Sunday Circuit
Buff Bods
TRX
TRIBE Team Training™
When you join a TRIBE Team, you commit to your fitness, your goals and your Team. TRIBE Team Training™ creates community, fosters accountability and delivers RESULTS!
Les Mills Virtual
Les Mills Virtual classes are movie-like versions of our live group fitness classes. These options are perfect when there are no live classes on the schedule, at times that fit your lifestyle.
Snow Sports Conditioning
Get sport-specific conditioning with an emphasis on functional movement patterns for skiing and snowboarding. This clinic, taught by Tracy Fellows, will provide sport-specific conditioning with an emphasis on functional movement patterns for skiing and snowboarding.
