With the goal to make each child the best athlete they can be, training will be designed as a fun way to build strength, stamina, agility and coordination with specific athletic techniques.

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With the goal to make each child the best athlete they can be, training will be designed as a fun way to build strength, stamina, agility and coordination with specific athletic techniques.
Interested in indoor cycling or looking for tips and tricks to make yourself more comfortable or efficient on the bike? Join us for Intro to Cycling.
Cycling has been shown to reduce Parkinson’s motor symptoms by as much as 35%. Come ride to the beat in this one-hour cycling program. Click to learn more.
Sergeant Rob Blue will take you through an indoor Boot Camp-style workout. Step outside your comfort zone for a new challenge in training and team building.
This non-combat boxing class is designed for those living with Parkinson’s disease. Program includes movements that can improve balance, posture, gait and strength.
HIT FIT is a circuit-training workout that consists of basic boxing and kickboxing strikes, combined with cardio or strength exercises, heart-pumping music and coach-led motivation to keep you working from start to finish.
Transform Your Body with a Challenging TRX Suspension Total Body Workout. Build Core Strength, Balance, and Endurance with Bodyweight Resistance.
When you join a TRIBE Team, you commit to your fitness, your goals and your Team. TRIBE Team Training™ creates community, fosters accountability and delivers RESULTS!