This 3-day event features energetic, soulful, inspiring yoga workshops to promote a weekend of self-care and community.
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Wellness Retreat
Escape for a weekend of restoration, relaxation and connection. Designed specifically for women, this retreat offers opportunities to soak, float, bask and awaken to your most authentic self.
Flow and Glow
Party in the dark with Power Flow and Glow. Practice yoga under black lights with glowsticks and upbeat tunes by DJ Monix Rox!
Breaking Down the Sun Salutations
Celebrate Earth Day by saluting the sun! Break down the different types of Sun Salutations to ensure correct alignment and form.
Strengthen Your Yoga Practice Through Sun Salutations
Yoga for a Healthy Back
For those who struggle with back pain, this workshop will add a therapeutic benefit to your practice and allow you to function better daily.
Hips and Hamstrings Workshop
Do you struggle with tight and/or weak hips and hamstrings? Improve mobility and flexibility with this workshop with Tonya Zwaanstra.
PURA VIDA® Yoga
Embody the good life with this Pura Vida® Fitness inspired yoga class. This gentle and slower-paced Vinyasa class is intended to relax yet invigorate the body and mind.
Partner Yoga
Experience partner yoga with Matthew Fowler—build trust, connection, and joy through synchronized movement. Perfect for all levels!
Yoga Nidra
Start the New Year with a clearly defined intention or sankalpa, a manifestion of your deepest goals and desires.